{"id":2,"date":"2016-10-01T21:59:37","date_gmt":"2016-10-01T19:59:37","guid":{"rendered":"http:\/\/fss-lampertheim.de\/?page_id=2"},"modified":"2025-04-28T13:30:38","modified_gmt":"2025-04-28T11:30:38","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/fss-lampertheim.de\/?page_id=2","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2\" class=\"elementor elementor-2\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aea2626 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aea2626\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738226ca\" data-id=\"738226ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-648276a elementor-widget elementor-widget-text-editor\" data-id=\"648276a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"content\">\n\n<h4 style=\"margin-bottom: 12pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span style=\"font-size: 13.0pt; font-family: 'Verdana',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #404040; mso-fareast-language: DE;\">Unser Sommer hat begonnen!<\/span><\/b><\/h4><p style=\"margin-bottom: 12pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 9.0pt; font-family: 'Verdana',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #404040; mso-fareast-language: DE;\">Die Philosophie lautet: Spa\u00df am Spiel und Freude an der Bewegung, jeder macht so viel er kann!<\/span><\/p><p style=\"margin-bottom: 12pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 9.0pt; font-family: 'Verdana',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #404040; mso-fareast-language: DE;\">Der Spa\u00df am Ultimate Frisbee Spiel steht im Vordergrund, daher sind alle die Ultimate Frisbee kennen oder kennenlernen m\u00f6chten gerne willkommen.<\/span><\/p><p style=\"margin-bottom: 12pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 9.0pt; font-family: 'Verdana',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #404040; mso-fareast-language: DE;\">Unser leichtes Training ist auf etwa 2 Stunden angesetzt und besteht aus einer Mischung von Ausdauer-, Schnelligkeits-\u00a0und\u00a0Beweglichkeits\u00fcbungen, Wurftechniken und Spielmechaniken und nat\u00fcrlich dem freien Spiel. Nach einer Aufw\u00e4rmphase beginnen wir mit den Wurftechniken. Das Ende des Trainings stellt ein Trainingsspiel dar.<\/span><\/p><p style=\"margin-bottom: 12pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 16px;\"><b><span style=\"font-family: Verdana, sans-serif; color: #404040;\"><span style=\"font-family: 'Arial Black', 'Avant Garde';\">Wann<\/span>?<\/span><\/b><\/span><\/p><ul><li><span style=\"font-family: Verdana, Geneva; font-size: 13px;\">LA Fakers Juniors 17:00 &#8211; 18.30 Uhr (ab 10 Jahren)<\/span><\/li><li><p><span style=\"font-size: 13px; font-family: Verdana, Geneva; color: #404040;\">LA Fakers 19:00 \u2013 21:00 Uhr (Ab 14 Jahren)<\/span><\/p><\/li><\/ul><h2><span style=\"font-size: 16px;\"><strong><span style=\"font-family: 'Arial Black', 'Avant Garde';\">Wo?<\/span><\/strong><\/span><\/h2><ul><li><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 13px;\"><span style=\"color: #404040;\"><a href=\"https:\/\/maps.app.goo.gl\/YQQqsGuHBmHz3soQ8\">https:\/\/goo.gl\/maps\/z2V1XiDHWsRAtowTA<\/a><\/span><\/span><\/li><\/ul><h2><span style=\"font-family: 'Arial Black', 'Avant Garde'; font-size: 12px;\"><b style=\"text-indent: -18pt;\"><span style=\"color: #404040;\">Was wird ben\u00f6tigt?<\/span><\/b><\/span><\/h2><ul><li><span style=\"color: #404040; font-family: Verdana, sans-serif; font-size: 9pt; text-indent: -18pt;\">Allgemeine Sportkleidung, Stollenschuhe und Wasser.<\/span><\/li><li><span style=\"color: #404040; font-family: Verdana, sans-serif; font-size: 9pt; text-indent: -18pt;\">Spielequipment, wie\u00a0 Frisbeescheiben werden gestellt.<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76a1bb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76a1bb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9ecac3\" data-id=\"f9ecac3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93b41d9 elementor-widget elementor-widget-image\" data-id=\"93b41d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-1024x614.png\" class=\"attachment-large size-large wp-image-1180\" alt=\"\" srcset=\"https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-1024x614.png 1024w, https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-300x180.png 300w, https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-768x461.png 768w, https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-1536x921.png 1536w, https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining-500x300.png 500w, https:\/\/fss-lampertheim.de\/wp-content\/uploads\/2025\/04\/SommerTraining.png 1832w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d1f83b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d1f83b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb01a24\" data-id=\"bb01a24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-528146e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"528146e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d7ef34\" data-id=\"6d7ef34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92f52c4\" data-id=\"92f52c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6861bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6861bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e6423\" data-id=\"a6e6423\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f4ed61 elementor-widget elementor-widget-heading\" data-id=\"1f4ed61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Add Your Heading Text Here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unser Sommer hat begonnen! Die Philosophie lautet: Spa\u00df am Spiel und Freude an der Bewegung, jeder macht so viel er kann! Der Spa\u00df am Ultimate Frisbee Spiel steht im Vordergrund, daher sind alle die Ultimate Frisbee kennen oder kennenlernen m\u00f6chten gerne willkommen. Unser leichtes Training ist auf etwa 2 Stunden angesetzt und besteht aus einer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":118,"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/1189"}],"wp:attachment":[{"href":"https:\/\/fss-lampertheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}